Chunky Tomato Salsa


Makes: 1 bowl of salsa

  • 1 glove of garlic, very finely chopped
  • 1 medium onion, very finely chopped
  • 2-3 large tomatoes, very finely chopped
  • 1 lime, juiced
  • 1 tablespoon chopped fresh coriander
  • 1/2 teaspoon chilli powder
  • 3 pinches of salt and pepper
  • 1/2 teaspoon cumin

Mix all together and enjoy.

For best results, leave for 30 minutes to marinate.

Cheese Savoury

Ingredients: (Using equal amounts)

  • Grated Cheddar cheese or any hard cheese,
  • Peeled  and grated carrot
  • Finely sliced onion (white, red or spring onion)

Combine together in a large bowl with one of the following:

  • Mayonnaise 
  • Salad cream
  • Thousand Island / Marie Rose dressing

(Adding a little at a time, use just enough so that the mixture isn’t too runny)

For best results, chill for 30 minutes to marinate.

Tuna Crunch


  • 80g tin tuna, drained
  • 1 spring onion or equal amount of red or white onion thinly sliced
  • ½ small red pepper (40g/1½oz), cut into small dice
  • 2 tsp Mayonnaise
  • salt and freshly ground black pepper

Combine all ingredients together in a mixing bowl and serve.