Rice Pudding
Ingredients 1.2L (2 pints) full cream milk140g (5oz) pudding rice110g (4oz) Caster sugarGood knob of butterGood sprinkling of Nutmeg Method Preheat oven to 140̊ C/ gas mark 2.Butter a large…
ViewRaspberry and White Chocolate Blondie
Ingredients 115g (4oz) Margarine packet115g (4oz) caster sugar2 medium eggs125g (4 1/2 oz) plain flour200g (7oz) white chocolate, chopped115g (4oz) fresh raspberries Method Pre-heat your oven to 190 ˚C, 170…
ViewPeach & Orange Yoghurt Pots
Ingredients 4 peaches or nectarines, stoned and diced1 orange juiced and zested120g porridge oats25g pine nuts1/2 tsp ground ginger1 tsp ground cinnamon2 tbsp sultanas600ml Greek yoghurt Method Put the peaches…
ViewMixed-bean Chilli
Ingredients 4 tsp vegetable oil1 red onion, roughly chopped1 pack mixed peppers chopped3 or 4 decent sized carrots cut into small chunks3 cloves garlic finely choppedAlternatively you can add; 1…
ViewMicrowave Sponge Pudding
Ingredients 50g (2 oz) butter50g (2 oz) caster sugar50g (2 oz) self raising flour1 medium egg, beaten2 tablespoons milk2 tablespoons of jam or syrup Method 1. In a medium bowl, cream…
ViewLeek and Potato Soup
Ingredients 3 large leeks1 medium onion3 medium potatoes900ml(11/2 pints) stock300ml (1/2 pint) milk1oz butterSeasoning Method Wash and peel leeks and potatoes.Chop vegetables finely.Melt butter and gently fry vegetables until slightly…
ViewLeek & Butter Bean Soup
Ingredients 1 tbsp olive oil500g leeks, sloced4 thyme sprigs or 1tsp dried thyme2 x 400g cans butter beans500ml vegetable stock2 tsp wholegrain mustard Method Heat 1 tbsp oil in a…
ViewGranola and Yogurt Fruit Pots
Ingredients Low fat Greek yoghurtFruit or fruits of your choiceGranola Cereal Method Layer the yogurt, the granola and the fruit on a tall glass until you reach the top Nutritional…
ViewFruit Crumble
Ingredients 500g (1lb) cooking apples75g (3oz) flour25g (1oz) oats100g (4oz) sugar50g (2oz) butter or margarine1/2 teaspoon cinnamon Method Preheat the oven to 190C or Gas Mark 5Rub the butter or…
ViewFrankfurter Chilli
Ingredients Jar or can of frankfurtersLarge can of chopped tomatoesChopped onionGarlic glove choppedCan red kidney beans or baked beansI tsp chilli powderChopped vegetables such as peppers, courgette, carrots etc1 tbl…
ViewFlat Breads
Ingredients 150g self-raising flour¼ tsp black pepper150g natural yoghurtExtra flour for rolling out Method Sieve the flour into a mixing bowl and add the black pepperAdd the yoghurt and stir…
ViewHome Made Tomato Soup
Ingredients Serves 4 25g butter2 onions, chopped2 celery sticks, chopped2 carrots, diced2 crushed garlic cloves750ml tomato passata1 pinch sugar500ml vegetable stocksalt and pepper to taste125ml single cream Method Prep:15min › Cook:40min › Ready in:55min …
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